Chlorophyll
Menene Chlorophyll?
Chlorophyll a zahiri shine ke da alhakin canza launin kore a cikin tsirrai. Me chlorophyll ke yi? Chlorophyll shine abin da ke ɗaukar kuzari daga rana don sauƙaƙe photosynthesis a cikin tsire-tsire. Chlorophyll ga tsirrai kamar jini ne ga mutane. Yana da mahimmanci a cikin ayyukan metabolism na shuka da yawa kamar girma da numfashi.
3. Chlorophyll na iya taimakawa wajen inganta ingancin ƙwayoyin jinin ja
Ana ɗaukar Chlorophyll a matsayin jinin tsirrai kuma yana da amfani ga jinin ɗan adam. Wani bincike mai ban sha'awa ya gano cewa ƙwayoyin mitochondrial na dabbobi masu shayarwa sun sami damar samar da ƙarin adenosine triphosphate (ATP) lokacin da aka fallasa su ga chlorophyll da hasken rana. ATP yana ba wa dabbobi masu shayarwa kuzarin da suke buƙata. Wannan yana nuna cewa dabbobi kuma suna iya samar da makamashi daga hasken rana ta hanyar cin chlorophyll.
Wani bincike ya duba tasirin shan ciyawar alkama ga mutanen da ke fama da cutar thalassaemia. Cutar thalassaemia cuta ce ta jini wadda jiki ba ya samar da isasshen haemoglobin, furotin da ke cikin ƙwayoyin jinin ja wanda ke jigilar iskar oxygen. Bincike ya gano cewa mutanen da ke shan ƙarin ciyawar alkama ba su da yawan buƙatar ƙarin jini.
Duk da cewa kusan kashi 70 cikin 100 na ciyawar alkama chlorophyll ne, masu bincike ba su kammala ko chlorophyll yana haifar da ƙarancin buƙatar ƙarin jini ba. Wasu masu bincike sun yi imanin cewa chlorophyll ne, amma wasu, wajen bayyana raguwar buƙatar ƙarin jini, sun danganta hakan da ciyawar alkama da kanta.
Fa'idodin inganta ingancin ƙwayoyin jinin ja suna da yawa kuma suna iya yin tasiri sosai ga lafiyarka, kuzarinka da kuma jin daɗinka. Ƙara yawan matakan haemoglobin yana ƙara yawan zagayawar iskar oxygen, wanda ke inganta kuzari da aikin ƙwayoyin halitta a duk faɗin jiki.
4. Chlorophyll Na Iya Taimakawa Fata Mai Lafiya
A cikin gwaje-gwaje guda biyu da aka gudanar a cikin makonni takwas da uku bi da bi, an gano cewa chlorophyll yana inganta fatar da rana ta lalata, kuraje da kuma manyan ramuka idan aka shafa a saman fata.
Binciken ya kuma nuna cewa sinadarin chlorophyllic acid yana da yuwuwar rage girman ƙwayoyin cuta da kuma kumburi a raunukan fata. Wannan yana taimaka wa raunuka su warke da sauri kuma yana rage haɗarin kamuwa da cuta. Chlorophyll na iya taimakawa wajen sarrafa ƙonewa da gyambo da kuma ƙarfafa samar da sabbin nama.
Saboda kaddarorinsa na hana tsufa, sinadarin chlorophyll na iya rage saurin tsufa. Ta hanyar tallafawa mitochondria mai lafiya, wanda ke taka muhimmiyar rawa wajen samar da cututtuka da tsufa da wuri, chlorophyll yana da damar taimaka mana mu ci gaba da kasancewa cikin ƙuruciya da kuma ƙwayoyin halitta masu lafiya yayin da muke tsufa.
5. Chlorophyll na iya taimakawa wajen rage kiba
Wani ƙaramin bincike da aka yi wa mata 38 ya gano cewa waɗanda suka sha ƙarin sinadarin chlorophyll sau ɗaya a rana sun rasa nauyi fiye da waɗanda ba su sha ƙarin sinadarin ƙwayoyin shuka kore ba. Binciken ya kuma gano cewa matakan cholesterol suma sun ragu a cikin rukunin ƙarin sinadarin. Masu binciken ba su kammala da cewa wane sinadari a cikin ƙarin sinadarin ne ya haifar da waɗannan sakamakon ba tukuna.
A cikin nazarin dabbobi, an nuna cewa chlorophyll yana rage sha'awar abinci da kuma yawan cin abinci. Wannan tasirin, tare da ikon chlorophyll na ƙara koshin lafiya, yana taimakawa wajen hana karuwar nauyi. Idan aka yi la'akari da waɗannan fa'idodin ilimin halittar jiki, chlorophyll wani ƙarin kari ne na halitta don tallafawa rage nauyi.
6. Chlorophyll na iya taimakawa wajen rage warin jiki
Ga mutanen da ke fama da trimethylaminuria, wata cuta da ke sa jiki ya yi wari kamar kifi, chlorophyll na iya zama mafita kawai da suke nema. Wani bincike ya gano cewa chlorophyll ya rage yawan trimethylamine sosai, kwayar halittar da ke da alhakin wari kamar kifi.
An kuma nuna cewa Chlorophyll yana rage warin da ƙwayoyin cuta ke haifarwa. Wannan sinadari ya haifar da amfani da chlorophyll a matsayin mai tsarkake iska da kuma mai tsarkake ƙamshi na halitta.
7. Chlorophyll yana da damar ƙara kuzari
Shan chlorophyll na iya taimakawa wajen ƙara yawan kuzari saboda yuwuwar ƙaruwar samar da ƙwayoyin jinin ja. Kwayoyin jinin ja suna da alhakin ɗaukar iskar oxygen don samar da makamashi, wanda ke ba jiki damar kula da ingantaccen aikin ƙwayoyin halitta. Yayin da matakan zagayawar iskar oxygen ke ƙaruwa, matakan kuzari suna inganta kuma juriyar jiki tana ƙaruwa.
Bincike ya nuna cewa dabbobi da ke cin abinci mai wadataccen chlorophyll suna tara chlorophyll a cikin mitochondria, tashoshin wutar lantarki na tantanin halitta. A cikin tantanin halitta, chlorophyll yana samar da electrons ga Coenzyme Q-10, wanda ke ƙara yawan samar da ATP, ma'ana ana samun ƙarin kuzari don amfani a ko'ina cikin jiki.
