Yanayin kaka yana ƙara ƙarfi kuma iska ta zama al'ada.  Ko da yake yana sa mutane jin daɗi, yana da sauƙin kamuwa da mura ko tari idan ba ku yi hankali ba.  A wannan lokacin, mai mahimmancin ginger zai iya taimaka muku sosai!  Magungunan gargajiya na kasar Sin suna amfani da ginger don cire danshi da sanyi.  Ginger mai mahimmanci yana taimakawa wajen zubar da jini da kuma warkar da raunuka;  Hakanan yana da tasiri wajen daidaita fata mai laushi da kodaddun fata.  Aphrodisiac, flatulence, musamman taimaka wajen inganta danshi na jiki, kamar mura, phlegm da kuma hanci, amma kuma yana iya rage phlegm, rage zazzabi, m gudawa, da dumi jiki.  Haɗa mahimmin man ginger tare da man tushe, haɗe tare da dabarun tausa, na iya taimakawa wajen kawar da gubobi na jiki, ko inganta ƙarancin ciki na mata da sanyi, da al'amuran fadar sanyi;  taimaka qi da zagayawa na jini, kawar da neurasthenia, gajiyawar tunani da sauran alamun bayyanar cututtuka, kuma zai iya inganta haɓakar kafadu da yawa Alamun kamar ciwon wuyan wuyansa, raunin jiki, tsoron sanyi, sanyin ciki, sanyi hannaye da ƙafafu, ƙananan ƙafafu, ciwon kai da dizziness.  Man Ginger mai mahimmanci ya dace sosai don maganin mura da mura, da kuma ciwon motsi, tashin zuciya, amai, motsa jiki, tashin zuciya, tsoka da ciwon haɗin gwiwa.  Sakamakonsa mai laushi ya dace don jin kadaici da damuwa a cikin hunturu.  Abubuwan da ke da kuzarin sa na iya haɓaka libido.

 1. Turaren ƙona turaren wuta da ƙamshin turare A cikin maganin tururi, ana iya amfani da shi don kawar da mucositis, ƙara kuzari, shawo kan tashin zuciya da ciwon teku, magance mura, mura, jin kaɗaici da sanyi.  2. A yi man tausa ko kuma a tsoma shi don amfani da shi a cikin baho, a yi man tausa ko kuma a yi amfani da shi a cikin baho.  Ana iya amfani da shi don magance cututtukan arthritis, rheumatism, tashin zuciya, ciwon ruwa, mura da mura, ciwon tsoka, rashin kyaututtuka da amai.  3. A yi amfani da shi azaman cream ko moisturizer don ƙara abubuwan da ake amfani da su a matsayin wani ɓangare na cream ko moisturizer, ana iya amfani dashi don magance cututtukan arthritis, ciwon tsoka, rheumatism, kuma yana iya taimakawa wajen magance mummunan wurare dabam dabam da kuma kawar da raunuka.  4. Yi abubuwan damfara mai zafi Lokacin amfani da su a cikin zafi mai zafi, ana iya amfani da man ginger mai mahimmanci don magance cututtukan arthritis, rheumatism, ciwon tsoka da rashin narkewa.  5. Yi amfani da shi a kan kyalle don sauƙin amfani, sanya digo 1 na mahimmancin man ginger a kan kyalle a shaƙa shi da sauri kuma cikin lokaci.  Yi amfani da shi lokacin da kake jin zafi, tashin zuciya da safe, rashin narkewar abinci, mura da mura, da amai yayin tafiya.  6.A shafa wa kasan ciki ko tafin qafa Bayan an shayar da ita kullum sai a shafa a qasan ciki ko tafin qafa domin inganta zagawar jini da gujewa alamomin sanyin hannu da qafa a lokacin sanyi.  7. Mahimman mai da ke dacewa da haɗuwa tare da man ginger Cinnamon, frankincense, cloves, eucalyptus, geranium, orange mai dadi, lemun tsami, Rosemary, Mint.