Tafiya ne daya daga cikin mafi m abubuwa a rayuwa, amma da zarar motsi cuta ko airsickness faruwa, za ka iya mamaki idan tafiya ne da gaske m.With da m calming sakamako a kan ciki matsaloli, ruhun nana da muhimmanci man ne babu shakka dole ne ga mutanen da motsi cuta.

Man fetur na barkono

Man fetur mai mahimmanci na barkono yana da ayyuka na maganin kwari, kawar da wari, tsaftace iska, antipruritic, shakatawa, analgesic, antibacterial da anti-inflammatory.It yana da tasiri mai kyau akan tsarin numfashi, tsarin narkewa da tsarin endocrine.Peppermint muhimmanci man ya dace sosai. don amfani da lokacin rani, zai sa mutane su ji sanyi da annashuwa, musamman a lokacin rani tuƙi mai sauƙi barci, yana da matukar dacewa don amfani.Idan kun ƙara gumi a lokacin rani, kuma ƙanshin hamma yana da sauƙi, to kuna so. Zaki iya amfani da man shayin shayi da man na'aura mai mahimmancin mai, ki daidaita man mai, sannan ki shafa shi a cikin hammata, don taka rawar antibacterial, anti-inflammatory, sterilization, da kuma kawar da wari.If your numfashi ba dadi, dauki mai kyau warin ruhun nana, wanda zai iya taimaka maka kawar da cushewar hanci da ciwon makogwaro.

Tasirin mint yana da kyau sosai, balaguron balaguro, shine: 1 digo na zuciya, shaƙa!

Ginger muhimmanci mai

Man Ginger sananne ne don rage ciwon ruwa, amma yana da tasiri wajen magance sauran alamun rashin jin daɗi na tafiya. kuma shafa wa sashin tsakiya shima yana iya sauƙaƙa rashin jin daɗi.

Biyu, don hana zafi bugun jini muhimmanci mai

Mahimmancin dabarar mai na rigakafin zafi

Patchouli: damshin kamshi; da maganin ciwon ciki; kawar da zafi da kuma kawar da alamun.

Essential man dabara: patchouli 50 saukad + Mint 50 saukad + 50ml tushe mai

Garin da ke ƙasa da zafin rana yana da ban mamaki, ɗauki ɗigo 2 don kasancewa a wurin wuyan hannu, watakila dabino yana shafa zafi don shaƙa, nan take zai ba ku damar shakatawar ido, warware matsala.

Barkono tawul don zafi

Kafin barin gidan, sauke 6 digo na ruhun nana mai mahimmanci a cikin ruwan kankara. Bayan jiƙa da damfara gaba ɗaya, sanya shi a cikin jakar filastik tam ɗinki kuma a sanyaya a cikin firiji. Lokacin da kuka dawo gida, zaku iya jin daɗin ɗanɗano mai sanyi nan da nan. Peppermint mai mahimmanci ba zai iya wartsakar da kwakwalwa kawai ba, amma har ma yana da sakamako mai kyau na physiotherapy akan. hana zafi da sanyi, bugun jini, ciwon kai, juwa da gurbacewar iska.

Uku, rigakafin sauro

Haɗin maganin sauro: Eucalyptus mahimmancin mai, Lemongrass mai mahimmancin mai, Lavender mahimmancin mai, ruhun nana mai mahimmancin mai

Haɗa mahimman mai mai maganin sauro: 4 saukad da bishiyar shayi mai mahimmanci + 8 saukad da ruwan lemongrass mai mahimmanci + 4 sauke lavender mahimman mai + 4 sauke ruhun nana mai mahimmancin mai

Hakanan za'a iya haɗa irin wannan mai mai daɗaɗɗa, da dare ko lokacin abincin rana, a cikin ƙwallan auduga ko tawul ɗin takarda ya sauke fiye da digo 2 na mai mai mahimmanci mai mahimmanci, an sanya shi kusa da gado. Hakanan zaka iya ɗaukar 2 saukad da na sama mai mahimmancin mai, sauke. sai a samu man base 10ml sai a tsoma shi a jiki.ko kuma a zuba a cikin man shafawa ko cream din da kake amfani da shi da daddare.

Fesa sauro: Hakanan za'a iya amfani da daya daga cikin mahimman man da ke sama don yin feshin sauro.A ƙara digo 5 na mai mai mahimmanci zuwa 10ml na barasa na likitanci, a tsoma shi cikin ruwa 50ml, sannan a saka a cikin kwalban feshi. Ki girgiza ruwan daidai kafin a fesa shi a jiki kowane lokaci.